Welcome
At Blueprint Sauna, we specialise in crafting high-quality, handcrafted saunas designed to elevate your health and well-being. Each sauna is built with care and precision using premium timber sourced from a trusted local timber mill, ensuring superior insulation, durability, and a natural aesthetic that will complement any space.
Unlike mass-produced, imported kit saunas, our saunas are made to last, offering you an authentic experience that goes beyond just relaxation. Every detail is carefully considered, from the choice of timber to the top of the line heaters, to ensure that each sauna not only promotes long-term health benefits, such as improved circulation, stress reduction, and enhanced recovery, but is also available at a competitive price.
We believe wellness should be accessible, which is why we offer a premium sauna experience without the hefty price tag. With our seamless assembly process, you don’t need to worry about the hassle of DIY kits. We’ll take care of everything, so all you need to do is enjoy the benefits of your sauna.
Experience the perfect blend of craftsmanship, wellness, and value with a Blueprint Sauna. Bringing the luxury of a spa and long term health benefits directly into your home. Reach out today to learn more and begin your journey to better health.
A brief history of the timeless tradition
The sauna is one of the oldest and most revered forms of relaxation and wellness, with roots that stretch back thousands of years. The word “sauna” originates from Finland, where it describes a traditional steam bath that has been central to Finnish culture for centuries. However, the practice of using heated spaces for relaxation and health benefits is a global phenomenon, with various forms appearing independently in different cultures throughout history.
Ancient Beginnings
The earliest evidence of sauna-like practices can be traced back over 2,000 years to ancient civilizations. In Finland, where the modern concept of the sauna was born, the first saunas were simple pits dug into the earth, heated by a fire. These early saunas were mainly used for bathing, but they also served as a place for childbirth and even as a temporary living space during harsh winters.
In other parts of the world, similar practices emerged. The Romans, famous for their elaborate public bathhouses, used heated rooms known as “thermae” for both hygiene and socialization. Indigenous cultures across North America have long used sweat lodges in spiritual and purification ceremonies. In Japan, the practice of onsen, or hot spring bathing, has been a staple of Japanese culture for centuries.
Evolution of the Sauna
Over time, the design and function of saunas evolved. By the Middle Ages, the Finns had developed the smoke sauna, or “savusauna,” which involved heating a room with a wood-burning stove without a chimney. The smoke would fill the room, and once the fire died out, the room would be ventilated before use. This method produced a gentle, long-lasting heat that was deeply relaxing.
The development of modern saunas began in the 20th century, with the introduction of the electric sauna stove. This innovation made saunas more accessible and easier to use, allowing them to spread beyond Finland to become popular worldwide. Today, saunas are found in homes, gyms, spas, and resorts across the globe, and their benefits are widely recognized by health professionals.
The Sauna Today
In Finland, the sauna remains an integral part of daily life, with nearly every household owning one. The traditional sauna experience—alternating between periods of intense heat and cold—has been adopted in various forms, such as the Russian banya, the Turkish hammam, and the Korean jjimjilbang.
Modern saunas are celebrated for their numerous health benefits, including improved circulation, detoxification, stress relief, and enhanced recovery. With a deep respect for this timeless tradition, Blue Print Sauna is proud to continue the legacy of crafting high-quality, handmade saunas. By using the best materials available, we aim to bring the age-old benefits of sauna bathing to your home, just as our ancestors enjoyed for millennia.